Видео с ютуба Chest Warm Up

Dynamic Stretches to WARM UP Chest Muscles (before you bench!)

How To Stretch Before A Chest Workout | John Wolf

Chest & Shoulder Dynamic Warm-Up Routine | John Rusin, PT, DPT, CSCS

✅🤯Best WARM UP Before Chest Workout! #shorts

Full Chest Warm Up | Shurufit India | #youtubeshorts #exercise

The BEST Chest Warm Up Exercises

5 Min. Dynamic Upper Body Warm Up | Must Do's For Push Day

5 Min UPPER BODY WARM UP | No Equipment | Follow Along

Best WARM UP Before Chest Workout | Quick & easy upper body warm up (Rotator cuff)

CHEST WARM-UP BEFORE WORKOUT #short

5 лучших упражнений на растяжку груди #шорты

7 Min. Upper Body Warm Up + Mobility | For Gym & Home Workouts | No Equipment, Follow Along

Don't Forget Do This Warm Up Before Doing Chest Workout

ДЕЛАЙТЕ ЭТО перед каждой тренировкой (5-МИНУТНАЯ разминка)

90 SECONDS CHEST WARM-UP BEFORE WORKOUT #short

Shoulder Pain Warm-Up For Bench Press

The greatest way to stretch your CHEST ✨ 1 Minute of Movement (Day 13)

Dynamic warm up - knee to chest for warm up prior to sport

CHEST OPENER STRETCH

Calum von Moger's Chest Warm-Up